You’ve experienced a difficult life change or loss that feels like it has swiped you sideways. Perhaps it’s a bereavement, a breakup or divorce, chronic illness, pregnancy loss, or a traumatic event that has taken away your sense of safety. Maybe you are struggling to cope or make sense of it all, while everyone else seems to be carrying on with life as normal.
Together we can explore what has happened to you, making room for the feelings you may be going through. I can support you to make sense of your experiences, find space for acceptance, discover hope for the future and develop ways of coping with the new shape of your life.
